Coastal Plain and Outer Banks
The updated (2nd Edition) Coastal Plain and Outer Banks Guide provides directions and information about the trail Falls Lake Dam near Raleigh to Jockey's Ridge on the Outer Banks (MST Segments 11A/11B through 18.)
The guide gives detailed hiking directions, going both east and west; information about where to get supplies, lodging, camping, food, and water along the trail; and parking locations, complete with GPS Coordinates.